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How Dangerous Is High Blood Pressure?

Hypertension, or high blood pressure, is a prevalent condition experienced by over 1.28 billion adults globally. Hypertension can be treated with medication therapy and lifestyle changes despite its ubiquity. These can also be the reason why...

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Realistic Ways to Relieve Sinus-Cause Ear Congestion

Ear congestion happens when your Eustachian tube becomes obstructed or is malfunctioning. This tube is the small canal that runs between your nose and middle ear, which helps equalize the pressure in your ears. The moment the Eustachian tube...

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Strategies in Continuing to Live with a Healthy Heart

Anyone can be a victim of heart disease. One thing we want to keep is that heart disease is not a normal part of aging — it can be avoided. Even when you're faced with uncontrollable risk factors, you can still minimize your risk and manage...

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How to Lower Blood Pressure in Minutes

You might be concerned about taking medication to lower your blood pressure if you've been diagnosed with it. Treatment for high blood pressure is influenced by your lifestyle. You may be able to prevent, delay, or lessen the need for...

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The Risks of Using Expired Medications

Prescription and over-the-counter medicine expiration dates are frequently overlooked by consumers. These practices may be the result of increasing medical costs, carelessness, a lack of insurance, or a lack of knowledge of the risks involved. As...

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Tips to Boost Your Immune System

The immune system plays an important role in guarding us against harmful organisms that threaten to make us sick. A strong immune system reduces our risk of infection and illnesses, the same way a weak immune system makes us more likely to have...

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