Immunity-Boosting Vitamins to Take Everyday

Vitamins and supplements play an important role in promoting better health outcomes. They promote normal body functions and reduce the risks of health issues. Vitamins and minerals are also known to help support and strengthen the immune system. Here are some immunity-boosting vitamins and minerals to take every day to help you remain strong and healthy:

• Vitamin D
  Vitamin D plays an important role in helping improve bone health, muscle function, cardiovascular health, and immunity. Great sources of vitamin D include sunlight, milk, egg yolks, and fatty fish. You can also find vitamin D supplements at our pharmacies in Florida.
• Vitamin B12
  Vitamin B12 is important for the production of red blood cells and for maintaining a healthy nervous system, which indirectly supports immune function. Great sources of vitamin B12 include animal products like meat, fish, eggs, and dairy. Our pharmacy in West Palm Beach, Florida, offers a wide range of vitamin B12 supplements for those averse to animal products. 
• Zinc
  Zinc is essential for the development and function of immune cells. You can find zinc in meat, shellfish, legumes, seeds, and dairy. Our Hispanic pharmacies WPB also provide zinc supplements for those who cannot get their daily doses of zinc from diet alone. 
• Vitamin C
  Vitamin C is an antioxidant that helps protect cells and supports the immune system. You can find vitamin C in citrus fruits, bell peppers, and broccoli.

For high-quality vitamins, minerals, and supplements, feel free to reach out to us. Farmacia Las Americas offers a variety of high-quality medicines, vitamins, supplements, and minerals. We also provide helpful pharmaceutical services like medication therapy, blood pressure tests, and many more.